Cheerios nutrition label

Cheerios nutrition label. Frequently Asked Questions What is the healthiest cereal option? KASHI Go Lean is our pick for the healthiest cereal 1 cup of honey nut cheerios (Breakfast cereals ready-to-eat, general mills) contains 147 Calories. Provides 12 vitamins and minerals, and one gram of sugar per bowlpak. Serving Size: cup (28g) * Amount Per Serving ; Calories: 103. Add a layer of vanilla pudding on top followed by another layer of cheerios. A pie chart showing the macro nutrient components for Cheerios - Multi Grain Lightly Sweetened Cereal. * From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. 1 cup (54g) Log food: Cheerios Very Berry Cereal Milk Not * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cheerios Oats & Honey Oat Crunch Cereal Milk not included. Calories 160. 5 cups = 39g. 1 cup (36g) There are 150 calories in 1 1/3 cups (39 g) of General Mills Multi Grain Cheerios. Calorie breakdown: 14% fat, 74% carbs, 12% protein. Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 Honey Nut Cheerios offers a mix of macronutrients and micronutrients typical of sweetened breakfast cereals. Gluten-Free Cheerios Caramel Crisp Cereal Bars. Ingredients: Whole grain wheat Ingredients Whole grain oats, Sugars (sugar and/or golden sugar, concentrated apple puree, corn syrup, golden sugar syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Monoglycerides, Sodium citrate, Tocopherols (for freshness), Vitamins & minerals: *3 grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. For those of us that are serious about ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. Amount Per Serving. 1. Find out the nutrition facts, ingredients, and benefits of Honey Nut Cheerios cereal. 2 g of saturated fat and 0 mg of cholesterol per serving. 10% of the DV. 28 g of Cereals ready-to-eat, CHEERIOS, GENERAL MILLS contains 277. LOG. cups. Email. Cheerios Cereal contains the following ingredients: Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. Login to personalize. 4g of fiber Calories, fat, protein, and carbohydrate values for for Cheerios and other related foods. No Artificial Colors & No Artificial Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Cheerios honey nut Personalized health review for Cheerios Cereal, Cinnamon: 140 calories, nutrition grade (C plus), problematic ingredients, and more. Chocolate Cheerios. 0 servings per container. Cheerios boxes will not always carry the Gluten Free label, though there are many varieties that do. Unless a food has a label stating "NON GMO Project VERIFIED" you can not be sure that it does not have GMOs. Share. 50 mg of calcium, 145 mg of potassium. 8% Protein. Cereal (General Mills Cheerios Multigrain) contains 0. Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A Our Chocolate Peanut Butter Cheerios are made with real cocoa and peanut butter with our delicious whole grain oats. Examine the following nutrition labels and answer the questions. 5 g of protein and 21 g of carbohydrate. Calorie breakdown: 15% fat, 71% carbs, 14% protein. Calorie breakdown: 16% fat, 73% carbs, 11% protein. 9 oz: 7. Cheerios™ Bowlpak Cereal 1oz Whole Grain Oats - First Ingredient. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories, fat, protein, and carbohydrate values for for Cheerios and other related foods. For instance: Find out about our irresistible Cheerios Oat Crunch, Oats 'N Honey. Both kinds of Cheerios contain more dietary fiber than some cereals, which don’t contain whole grain, such as corn flakes, which only contain 1. Ingredients, nutrition facts, and allergen statements can change. Cholesterol 0 mg milligrams. Nutritional info. 4g Nutrition Facts. KEY FACTS (learn about health benefits or NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. Each serve of irresistible crunchy little Os is made with 4 whole grains: corn, wheat, oats & Cereal (General Mills Cheerios) contains 0. 88 mcg vitamin A, 20. contains 110 calories per 28 g serving. Discover our range including cereal, bars, and tasty recipes! Cheerios heart-healthy cereal is a brand of breakfast cereal manufactured by General Mills in the U. Cheerios looks to have a lot of nutritional benefits, which is why it’s become such a popular breakfast cereal. This is a good source of iron (116% of your Daily Value), vitamin a (31% of your Daily Value), and vitamin b6 (51% of your Daily Value). INGREDIENTS: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. 8oz: 12 oz Great Value Toasted O's Breakfast Cereal, 12 oz: 8. A serving size for this healthy Honey Nut cereal is one cup, Calories and other nutrition information for Cheerios - 1 cup from USDA. 40 g of Cereal (General Mills Cheerios Apple Cinnamon) contains 199. Personalized health review for General Mills Cereal, Cheerios: 140 calories, nutrition grade (A minus), problematic ingredients, and more. 8 g of dietary Get nutrition information for Cheerios items and over 200,000 other foods (including over 3,500 brands). 5 grams of saturated fat, 0. Then in 1945 it was shortened to Cheerios. 3g: 2%: Trans fats: 0g Personalized health review for General Mills Cereal, Cheerios: 100 calories, nutrition grade (A minus), problematic ingredients, and more. The perfect start to the day for families. 3 g sugar and 2. Serving Size: 1 cup / 29 g (29g) * Amount Per Serving ; Calories: 150 cal : Get full access to our nutrition database plus a free e-book with everything you The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Unit Nutrition . Honey Nut Cheerios Medley Crunch cereal provides 0. So go ahead. Sugars. 5g. 27 Net Carbs Per Serving Add to Food Diary. 7%. 0%. Total Fat 1. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 Cheerios Veggie Blends is an O-so-yummy cereal for the family made with fruits and vegetables. The macronutrient breakdown is 73% carbs, 15% fat, and 12% protein. 900 oz Cheerios, Heart Healthy Gluten Free Breakfast Cereal, 8. In this article we'll discuss honey nut cheerios label. Calorie breakdown: 10% fat, 81% carbs, 9% protein. A 3/4 cup serving of Cheerios contains 140 calories, with most of this coming from the 21g of carbs – around 84 calories. Vitamins And Minerals: Calcium Carbonate, Zinc Personalized health review for Cheerios Oat Crunch, Berry: 220 calories, nutrition grade (A minus), problematic ingredients, and more. NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. For 30g cereal portion. . 0% Alcohol. 7%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin A, Phosphorus, Calcium, NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. Cholesterol Free; Low Cholesterol Our tasty and crunchy little O is beaming with goodness*! High in fibre and made with oat, wheat and barley and a hint of honey, 7 vitamins and 2 minerals, and no artificial colours or flavors. This is a good source of Find out the calories, nutrients, ingredients and ratings of Cheerios Original Cheerios cereal. 6 cups Calories, fat, protein, and carbohydrate values for for Multigrain Cheerios and other related foods. This is a good source of iron (50% of your Daily Value). Learn the good & bad for INGREDIENTS: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Personalized health review for Cheerios MultiGrain: 110 calories, nutrition grade (B plus), problematic ingredients, and more. 7 g. Related Cereal from General Mills: Cinnamon Chex Cereal Calories and other nutrition information for Honey Nut Cheerios, Cereal from General Mills 1 ⅓ cup of multi grain cheerios (General Mills) contains 150 Calories. Nutritional Overview of Cheerios. There are 140 calories in Whole wheat Cheerios coming from 13% protein, 73% carbs, 14% fat, and 0% alcohol. Calories % Daily Value* 2%. 9%. This Mealtime Memo will guide you through the basics of the CN. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin 1 bowl of apple cinnamon cheerios (General Mills) contains 110 Calories. 33 mcg vitamin D as well as 6. See the ingredients list, dietary labels, and There are 140 calories in 1 1/2 cups (39 g) of General Mills Cheerios. 13% Protein. 17% Daily Value. A serving has 33g whole grain (at least 48g recommended daily) with 11 vitamins and minerals, and a good source of calcium. You May Also Like. Celebrate Valentine's Day right with General Mills Chocolate Strawberry Cheerios Limited Edition Cereal. 20 g *Reference There are 140 calories in 1 cup (36 g) of General Mills Blueberry Cheerios. Call The ICN Helpdesk 1-800-321-3054 | helpdesk@theicn. See how it compares to other cold cereals and get tips on how to eat it. As Packaged Plus 125 mL 2% p. ThisNutrition. Data not available Calories and other nutrition information for Honey Nut Cheerios from General Mills. of General Mills Honey Nut Cheerios (Box). Toggle navigation Toggle search bar. 13. 9 mg vitamin C, 1. 01 mcg vitamin D as well as 8. Energy. Always check the nutrition label for the most up-to-date nutrition facts before consuming a product. 8% Daily Value. Whole grain oats offer wholesome goodness. Pour yourself a bowl of limited edition Chocolate Strawberry Cheerios cereal and enjoy the taste of this blissful pairing to start your day. 24 g *Reference intake of an average adult (8400 kJ Honey Nut Cheerios Medley Crunch can also help lower cholesterol as part of a heart healthy diet. Is this information inaccurate or There are 140 calories in 1 cup (37 g) of General Mills Honey Nut Cheerios (37g). Review and manufacturers simply reduced the use of caramel color enough that the labeling requirements no longer applied. Related Cereal from General Mills: Count Chocula Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Multi Grain Cheerios ¾ cup of cheerios, apple cinnamon (General Mills) contains 120 Calories. A serving of Pumpkin Spice Cheerios Cheerios breakfast cereal (36g) contains: Calories – 140; Total fat – 2. Blueberry Cereal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Is this information inaccurate or Calories, fat, protein, and carbohydrate values for for Cheerios Cereal and other related foods. Eat better. Today, these tasty little Os are one of the most iconic cereal brands in the U. These are the bowls of O-shaped Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Veggie Blend cereal - Cheerios 1 cup of multi grain cheerios (General Mills) contains 120 Calories. Calories and other nutrition information for Cheerios, 100% Whole Grain Oats from General Mills. 75 gram per serving. Global Health Reporting Over the years, we have made significant Nutrition Facts Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, 1 cup (1 NLEA serving) Refer to the Child Nutrition Labeling Manual for step-by-step guidance on applying for CN label approval. A wholesome bowl of Blueberry Banana flavored Cheerios Blends Cereal contains 1/4 cup of fruit and veggies in every serving. 5 cal : Ingredients Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 INGREDIENTS: Whole Grain Oats, Sugar, Brown Sugar, Corn Meal, Modified Corn Starch, Corn Syrup, Canola And/Or Rice Bran Oil, Apple Puree Concentrate, Salt, Cinnamon, Trisodium Phosphate, Sodium Citrate, Artificial Flavor, Wheat Starch. This food consists of 6. Moving onto fiber content, which is often an important consideration for people choosing a healthier cereal, Original Cheerios is the winner with 1g more fiber per serving than the Honey Nut Version. Nutrition Facts For 1 bowl of cheerios (20g) Nutrient Value %DV; Calories: 80: Fats: 2g: 2%: Saturated fats: 0. MultiGrain Cheerios. Ingredients Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), Ab Vitamin (Niacinamide), Uncle Tobys ® Cheerios ® breakfast cereal provides the nutrition you need to start the day with a delicious taste the whole family loves to eat. Refrigerate for 3 hours before serving. Real cocoa and real peanut butter make breakfast all the sweeter. HHS, Food and Drug Administration, Pour yourself a bowl of limited edition Chocolate Strawberry Cheerios cereal and enjoy the taste of this blissful pairing to start your day. Calorie breakdown: 12% fat, 79% carbs, 8% protein. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats. Cheerios Nutrition Facts. Very Berry Cheerios cereal can help lower cholesterol as part of a heart healthy diet. Total Fat 2. There are 60 calories in 1 box (17 g) of General Mills Cheerios (Box). Cereal (General Mills Cheerios Chocolate) contains 0. Our deliciously crunchy Os are packed with 7 vitamins, iron & calcium, with no artificial colours. 8 cal : Calories from Fat: Get full access to our nutrition database plus a free e-book with everything you need to know about nutrition! Shop General Mills Cheerios Cereal - compare prices, see product info & reviews, add to shopping list, or find in store. Nutrition Facts For 1 cup of multi grain cheerios (30g) Nutrient Value %DV; Calories: 120: Fats: 1g: 1%: Saturated fats: 0. vitamin e (mixed tocopherols) added to preserve freshness. 58 mcg vitamin A, 7. Maintaining on-line information Nutrition Facts for Cereal (General Mills Cheerios Honey Nut) - View calories, protein, carbs, fats, vitamins, minerals, and more. Nutrition Facts For 1 cup of apple cinnamon cheerios, cereal (37g) Nutrient Value %DV; Calories: 150: Fats: 3g: 3% The main differences between Bran cereal and General Mills Cheerios. tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup (36g) ingredients whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, corn bran, whole grain rice, whole grain millet, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. Saturates. For the purpose of understanding how Cheerios fit into a diabetes management plan, let’s first focus on the original Cheerios variety. Calories from Fat 99 % Daily Value * Total Fat 11 g grams. 73% Carbs. Skip to content. 20 mg of calcium, 102 mg of potassium. 28 g of Cereal (General Mills Cheerios) contains 277. 120 As Packaged. Calories, fat, protein, and carbohydrate values for for Cheerios Cereal and other related foods. Ingredients . with 3/4 cup skim milk. Cereals. Apple Cinnamon Cheerios. 2,000 calories a day is used for general nutrition advice. vitamins and minerals: calcium carbonate, NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. 1 cup of multi grain cheerios cereal (General Mills) contains 120 Calories. Serving Size. Data not Nestlé Cereals Multigrain Cheerios® contain fibre from whole grains. 3g: 2%: Trans fats There are 382 calories in 100 g of Nestle Cheerios. The ingredient label also claims that it’s fortified with important vitamin and mineral nutrients such as iron, folic acid, and vitamin D3. Find out the calories, fat, carbs, protein, vitamins and minerals in a pouch of Cheerios, Whole Grain Cereal from General Mills. Get full nutrition facts for other General Mills products and all you how much a nutrient in a serving of food contributes to a daily diet. 60 mcg vitamin A, 6. Serving Honey Nut Cheerios™ makes every day brighter. Company, Brand & Sustainability. Cheerios have always been made of oats, which are naturally gluten free. The macronutrient breakdown is 82% carbs, 11% fat, and 7% protein. The macronutrient breakdown is 80% carbs, 12% fat, and 7% protein. Nutrition Facts For 1 cup of multi-grain cheerios cereal (30g) Nutrient Value %DV; Calories: 120: Fats: 1g: 1%: Saturated fats: 0g: 0%: Therefore it would be easy to assume that Cheerios are a safe, nutritious choice for breakfast − especially since whole grains are part of the USDA’s recommended dietary guidelines. 43940. Very Berry Cheerios provides 0. org. Learn the good & bad for Values estimated based on person weighing 140 lbs. The rich flavors of chocolate and strawberry make for perfect harmony in your breakfast bowl. Cheerios contain whole grains and nutrients like vitamin D and iron. Cheerios have been a breakfast staple in many households for decades. There are 100 calories in 1 cup (28 g) of General Mills Cheerios (Cup). However, product formulations may change between updates. 2,000 calories a day is used for general of General Mills Whole Grain Cheerios. Gluten free with no artificial colors or flavors. Calorie Breakdown: 12% fat, 78% carbs, 10% prot. 5g Trans Fat 0g. And starting the day with a good breakfast, like whole grain cereal with milk, can help set a healthy pattern for a lifetime! Just give Apple Cinnamon Cheerios™ a try and you’ll love the scrumptious taste too! Pumpkin Spice Cheerios can help lower cholesterol as part of a heart healthy diet. What is this food made of? A pie chart showing the macro nutrient components for Whole wheat Cheerios. 800 oz Honey Nut Cheerios Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18. 5g; Saturated fat = 0g; Cholesterol = 0mg; Sodium = 150mg; Protein = 3g; Total Carbohydrate = 32mg; Cereal (General Mills Cheerios Honey Nut) contains 0. We're sure you are familiar with the delicious sweet flavor and the Nutrition Facts. Tweet. Fuel your day with Cheerios. Total fat = 1. The macronutrient breakdown is 80% carbs, 11% fat, and 9% protein. 6g Comparison Chart: Size: 18. Explore a vast range of different types of cereal that are packed with nutritious goodness and suitable for the whole family. Rich in vitamins and minerals (51. 5g/6% RDA; Saturated fat – 0g/ It’s always important to read labels. 20 mcg vitamin A, 8. 9 cal : Calories from Fat: Get full access to our nutrition database plus a free e-book with everything you need to know about nutrition! Frosted Cheerios cereal can help lower cholesterol as part of a heart healthy diet. Search; Articles The Ultimate Guide to 471 in Nutrition: Health Effects, Food Labels, Recipes; The Role of Ingredients in Nutrition: Tips for Choosing, Reading Labels, and Substitutions Ingredients Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Strawberry Puree, Apple Puree, Corn Syrup, Salt, Spinach Powder, Color (Fruit and Vegetable Juice, Annatto Extract), Tripotassium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Nutrition Facts. The macronutrient breakdown is 76% carbs, 15% fat, and 9% protein. See our Cheerios Nutrition Facts Comparison Chart below for details. 4 g. This is a good source of iron (68% of your Daily Value). × Leaving SmartLabel. 5 g grams. 37 mg of iron, 103. Skip to Content. 8 g of fat, 3. Cheerios multi grain. 875" x 10. FDA has updated the Nutrition Facts label on packaged foods and drinks. Calories: 100. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron Ingredients Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (45% of your Daily Value) and vitamin a (22% of your Daily Value). Serving Size: cup (40g) * Amount Per Serving ; Calories: 154. Discover Stawberry Banana Cheerios fruit cereal, our delicious recipe is made with real fruit puree and whole grain oats for a medley of goodness. Fruity Cheerios Cereal provides . 476kJ 113kcal. Amount Unit Nutrition Facts. Recognized for their distinctive circular shape and mild flavor, they are primarily made from whole-grain oats and fortified with essential vitamins and INGREDIENTS: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). salt Vitamins and Minerals: Niacinamide reduced iron There are 140 calories in 1 cup (36 g) of General Mills Maple Cheerios. Honey Nut Cheerios cereal provides . Case - Left Front 3D. : Calorie breakdown: 9% fat, 83% carbs, 8% protein. Caramel color varies slightly Nutrition Resources Find nutritional information for our products plus nourishing recipe ideas. 0% Daily Value. 2 g. Ingredients, nutrition facts, and allergen statements can Cheerios Cereal Ingredients. There are many different varieties of Cheerios breakfast cereal – Honey Nut Cheerios, Blueberries Cheerios, and many more. Ingredients, nutrition facts, and allergen statements can change Personalized health review for Cheerios Honey Nut Cheerios: 110 calories, nutrition grade (B minus), problematic ingredients, and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cheerios TM Cereal Bulkpak (4 ct) 29 oz NEW! BESTSELLER! Case Count: Product Code: Print. What are the advantages of using CN labels? A CN label clearly identifies the contribution of a product toward the meal pattern requirements. S. Note: the nutrition facts below reflect a 1-cup serving of Cheerios Original. Amount Unit There are 100 calories in 1 cup (28 g) of General Mills Cheerios (Cup). The nutritional facts for a serving size of approximately 1 cup of Original Cheerios: Calories: 94; Total Fat: 1. 02 mcg vitamin D as well as 8. Nutrition Resources Find nutritional information for our products plus nourishing recipe ideas. Are you confused by child nutrition (CN) labels? Do you know when you need to get one? CN labels can be intimidating but also highly useful. Its nutritional composition includes calories, carbohydrates, proteins, fats, and various vitamins and minerals. Calories % Daily Value* 4%. Serving Size: cup (30g) * Amount Per Serving ; Calories: 109. Frosted Cheerios provides 0. Calories and other nutrition information for Cereal, Blueberry, Family Size from Cheerios. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C Honey Nut Cheerios is one of the most popular variations of Cheerios available today. Toasted Whole Grain Oat Cereal in ring-shaped pieces. Milk. Calories, fat, protein, and carbohydrate values for for 1 Cup Honey Nut Cheerios and other related foods. This serving contains 1. Shop General Mills Very Berry Cheerios Cereal - compare prices, see product info & reviews, add to shopping list, or find in store. A donut chart showing which nutrients contribute to the caloric total. Skip to main content Shop the latest offers! Close. 5 g of fat, 2 g of protein and 22 g of carbohydrate. Provides 10 vitamins and minerals per 28g serving. How many calories would you take in if you ate the whole Cereals ready-to-eat, CHEERIOS, GENERAL MILLS contains 0. Learn about the nutritional benefits and ingredients of Original Cheerios, a gluten free whole grain oat cereal. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. 1 cup (54g) Log food: Cheerios Chocolate Cereal Milk not included * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ) Cheerios was introduced on May 1, 1941, as CheeriOats. For USDA Child Nutrition Programs: meets 1 ounce equivalent grain, whole grain-rich criteria, USDA Smart Snacks criteria, and is CACFP eligible. and Canada since 1923. Calories and other nutrition information for Cheerios - 1 cup from USDA. KitKat® Cereal; Lion® Cereal; Cheerios® Nutritional info. Discover more. With the goodness of Cheerios™ and the taste of golden honey, savour a bowl of Honey Nut Cheerios™ and give yourself a small moment of enjoyment. *Cheerios are a source of calcium. Since then, the name has remained unchanged and so have the whole-grain oats in every bowl. There are 139 calories in Cereal (General Mills Cheerios Honey Nut) coming from 9% protein, 80% carbs, 11% fat, and 0% alcohol. 1 cup(18 g) of plain Cheerios provides the following nutrients: Calories: 100: Carbs: 20 g: Fiber: 3 g: Fat: 2 g: Sugar: 1 g: Protein. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 Best for Fiber Content. ; Culinary Insights Keep your menu fresh and your guests delighted with trendsetting recipes. Styled. The range of nutrition information for all flavours is listed in parentheses. Calories and other nutrition information for Honey Nut Cheerios from General Mills tells you how much a nutrient in a serving of food contributes to a daily diet. 6g *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cup (36g) Some things just taste better together, like the pairing of chocolate flavor and peanut butter in Chocolate Peanut Butter Cheerios Cereal. 0. Three grams of soluble fiber daily from whole grain oat foods, like Pumpkin Spice Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. 7 oz) at Kroger. The macronutrient breakdown is 78% carbs, 15% fat, and 8% protein. If you have an old box of Cheerios in your pantry without a gluten-free label, be very Nutrition Facts. No Colors From Artificial Sources & No Artificial Flavors Cereal (General Mills Cheerios Multigrain) contains 0. This gluten free oat cereal helps lower cholesterol, provides whole grain, vitamins, and minerals, and has a honey and almond flavor. Nutrition Facts For 1 cup of multi grain cheerios cereal (30g) Nutrient Value %DV; Calories: 120: Fats: 1g: 1%: Saturated fats: 0g: 0%: 1 cup of multi-grain cheerios (Breakfast cereals ready-to-eat, general mills) contains 107 Calories. Learn the good & bad for 250,000+ products. This is a good source of calcium (15% of your Daily Value), iron (101% of your Daily Value), and vitamin a (25% of your Daily Value). 140. 6. The macronutrient breakdown is 85% carbs, 8% fat, and 7% protein. 625" x 1. Calorie breakdown: 10% fat, 82% carbs, 8% protein. The macronutrient breakdown is 80% carbs, 12% fat, and 8% protein. 1 1/3 cups = 39g. The latter is 1. 8 oz * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 140 calories in 1 cup (36 g) of General Mills Frosted Cheerios. 7g; Carbohydrates: 19. 25 mg of calcium, 152 mg of potassium. 1 oz eq grain. Whole grain oats, co rn, and rice, lightly sweetened. Whole grain is the first ingredient. Our database currently contains 26 items from Cheerios. Nutrition Facts. 20 mcg vitamin A, 6. Cholesterol 0mg. Open Case. Made without gelatin. There are 2 grams of fat, including 0. Data not available INGREDIENTS: Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Pumpkin Seeds, Soluble Corn Fiber, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Baking Soda, Annatto Extract Color, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Every bowl of Nestlé Honey Cheerios® cereal is packed with whole grains. Related Cereal from General Mills: Cinnamon Toast Crunch Cereal (Container) Kix Cereal: Chex Calories in cheerios (0 g. A one-cup serving (37 grams) of Honey Nut Cheerios contains 140 calories. Related Cereal from Nestle: Shredded Wheat with Semi-Skimmed Milk: FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The macronutrient breakdown is 83% carbs, 9% fat, and 8% protein. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Cheerios - Nestlé - 375 g Select a Cheerios product below to view the full nutrition facts, Weight Watchers points and ingredients. Chocolate Cheerios is a breakfast cereal whose base ingredient is whole grain oats. Compare the % Daily Value and get product Personalized health review for Cheerios Honey Nut Cheerios: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Features & Benefits + Show More x Show Less. 000 oz Cheerios Veggie Blends Breakfast Cereal, Apple Strawberry Flavored, Family Size, 18 oz: 18. Meet Our Chefs The Chefs of the Mills can help you discover recipes and solutions that bolster your bottom line. 5. Allergens . cup. Find quality breakfast products to add to your Shopping List or order online for Delivery or * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ) - 0 cal. Saturated Fat 1. 1% carbs, 3. 96 mg of calcium, 177 mg of potassium. gov. Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (Caramel Color, Annatto Extract), Rosemary Extract, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium MultiGrain Cheerios. Cheerios claims that their cereals can help reduce cholesterol, but a quick look at the label will Apple Cinnamon Cheerios™ is a delicious way for kids to get whole grains, as recommended by Canada’s Food Guide. Ingredients. 5 grams of polyunsaturated fat and 0. 1 cup of cheerios (Breakfast cereals ready-to-eat, general mills) contains 105 Calories. Personalized health review for General Mills Cereal, Cheerios, Honey Nut: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Discover Multi Grain Cheerios, a deliciously healthy cereal with a hint of sweetness and made with five whole grain ingredients to kickstart your day. Facebook X Instagram LinkedIn YouTube Vimeo. 3% Saturated Fat 0. This is a good source of iron (101% of your Daily Value), vitamin a (16% of your Daily *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 bowl of cheerios (General Mills) contains 80 Calories. ; Nutrition Resources Find nutritional information for our products plus nourishing recipe ideas. This is a good source of iron (79% of your Daily Value) and vitamin a (13% of your Daily Value). Calories, fat, protein, and carbohydrate values for for tells you how much a nutrient in a serving of food contributes to a daily diet. Garnish with the heavy whipped cream and sprinkle a few cheerios on top. Is this information inaccurate or incomplete portion control. 0 servings per container | 1½ cup (39g) (age 4+ years) 140: 190mg: 4g: 2g: 5g: Cheerios with heart shaped cereal pieces is a tribute to Plus, every serving has 12 essential vitamins and minerals. 75 grams per serving. App tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice Nutritional values of Cheerios. 8%. There are 140 calories in Honey Nut Cheerios Limited Edition coming from 8% protein, 80% carbs, 12% fat, and 0% alcohol. 1 cup (54g) Log food: Cheerios Very Berry Cereal Milk Not Included. Held. 70 mcg vitamin D as well as 7. Serving Size: pieces (28 g grams) Amount Per Serving. 4 cal : Calories from Fat: All packaged foods are required to display a standardized nutrition label. Related Cereal from General Mills: Honey Nut Cheerios Place a layer of chocolate pudding and a layer of cheerios in 4 small containers. Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 14% Fat. One service size of Cheerios is one cup and one-third (39g). The macronutrient breakdown is 82% carbs, 9% fat, and 8% protein. Data not available. 150. Folate and Folic Acid on the Nutrition and Supplement Facts Labels. Added to Preserve Freshness. 75 cup (1 NLEA serving) Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS - 1 Shop General Mills Multi-Grain Cheerios Cereal Family Size - compare prices, see product info & reviews, add to shopping list, or find in store. This blueberry flavor Cheerios has a slight blue tint which comes from the colors of the vegetable juices. 3 g. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C Honey Nut Cheerios offers a mix of macronutrients and micronutrients typical of sweetened breakfast cereals. : Calorie breakdown: 12% fat, 79% carbs, 8% protein. Review and acknowledge terms to continue But you won't see this warning label any time soon - manufacturers simply reduced the use of caramel color enough Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Honey Nut Cheerios - 18. Skip to Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, corn bran, whole grain rice, whole grain millet, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. 0% Saturated Fat 0g Trans Fat 0g. Cholesterol Free; Low Nutrition Facts. With the delicious bowl of CHEERIOS® HONEY breakfast cereal the whole family with start the day on a positive note. Nutrition summary. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. 80% Carbs. Toggle navigation Toggle search Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH - 0. s. Of those 100 calories, 15 come from fat, according to the Cheerios nutrition label. Excessive sugar intake can lead to health issues, so it’s essential to read labels and choose wisely. This nutrition label contains information about the caloric content, amount of fat, protein, carbohydrates, and other required nutrients. Amount Unit. 00 mg of iron, 133. Salt. 01 mg of iron, 133. 1 cup (54g) Log food: Cheerios Chocolate Cereal Milk not included. * (*Three grams of soluble fiber daily from whole grain oat foods, like Fruity Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. 2 mg vitamin C, 1. About this Product . English; Français; Menu. In this case, it’s because they are Our nutrition experts focus on a variety of areas ranging from nutrition density, personalized nutrition, whole grain, cereal, yogurt, dietary intake research and beyond. To make Cheerios gluten-free, we have to separate the oats from grains that Personalized health review for Cheerios Cereal, Frosted Cheerios: 140 calories, nutrition grade (C plus), problematic ingredients, and more. Multigrain Cheerios™ Bowlpak Cereal Whole Grain Oats- First ingredients. 3g; Fiber: 2. 12% Fat. Note: we routinely update our Cereal Nutrition Facts Comparison chart. Is this information inaccurate or Each serving of this sweetened whole grain oat and wheat cereal combines the goodness of Cheerios with the texture and nutrition of crispy flakes, crunchy almonds, and pumpkin seeds. 3 g. It's a delicious way to start the day, a perfect snack and tastes great in a recipe. Always refer to the actual package for the most complete and accurate information. Processing: Like many cereals, Cheerios 1 cup of multi-grain cheerios cereal (General Mills) contains 120 Calories. Unfortunately, what is NOT being listed, or listed accurately on the Cheerios nutrition label, is of bigger concern than what’s shown on the label. Bring the taste of juicy strawberries and ripe bananas to breakfast time with Strawberry Banana Cheerios. There are 106 calories in Cereal (General Mills Cheerios Protein) coming from 12% protein, 76% carbs, 12% fat, and 0% alcohol. 7% protein, 82. Case GTIN: 10016000322629 Unit Weight: 1 OZ Units per case: 96 Nutrition Facts Amount/serving % Daily Value** Amount/serving % Daily Value** **The % Daily Value Fruity Cheerios can help lower cholesterol as part of a heart healthy diet. A breakfast cereal with the whole grain goodness of Cheerios the family will love. Serving Size: Cheerios (0g) * Amount Per Serving ; Calories: 0 cal : A serving size of Cheerios (uncooked) amounts to 1 cup, which provides 100 calories. 36 g of Cereal (General Mills Cheerios Chocolate) contains 191. Compare with other cold cereals and see how long it takes to Cereal (General Mills Cheerios) contains 104 calories per 28 g serving. Sodium 210 mg milligrams. 1 cup (36g) Personalized health review for General Mills Cereal, Cheerios, Honey Nut: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Get full nutrition facts for other General Mills products and all your other favorite brands. Calories and Macronutrients. 4 g of saturated fat and 0 mg of cholesterol per serving. Related Cereal from General Mills: Lucky Charms Cereal: Chocolate Chex Cereal: Honey *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 3 g of saturated fat and 0 mg of cholesterol per serving. Serving Size: cup (36g) * Amount Per Serving ; Calories: 136. No Colors From Artificial Sources & No Artificial Flavors Calories, fat, protein, and carbohydrate values for for Cheerios Cereal and other related foods. See the serving size, calories, fat, fiber, vitamins, minerals and more for each serving of Cheerios. Questions regarding the CN labeling program should be submitted to CNLabeling@usda. vitamins and minerals: calcium carbonate, ¾ Cup of cheerios (Cereal - Cheerios®, Cereality) contains 80 Calories. There are 140 calories in 1 cup (36 g) of General Mills Fruity Cheerios. Learn more information about honey nut cheerios label. 2. Contains 2% or less o f malt flavor salt All Allergens 1 cup of apple cinnamon cheerios, cereal (General Mills) contains 150 Calories. Because every day could use a touch of honey. This is a good source of fiber (14% of your Daily Value) and iron (225% of your Daily Value). You are about to leave SmartLabel and go to a branded site. Your family gets all the goodness of Cheerios. The latter is 9 g sugar and 2 g of dietary fiber, Nutrition labels presented on this site is for illustration purposes only. FDA is requiring changes to the Nutrition Facts label based on updated scientific information, new nutrition research, and Nutrition Facts. Find out the calories, fat, carbohydrates, fiber, protein and other nutrients in a cup of Cheerios cereal from the USDA database. Serving size: 1 cup (30g) Amount per serving Calories. 0 servings per Calories, fat, protein, and carbohydrate values for for 1 Cup Honey Nut Cheerios and other related foods. 61 mg of iron, 157. Calories, fat, protein, and carbohydrate values for for Multigrain Cheerios and other related foods. KEY FACTS (learn about health benefits or risks) NUTRITION LABEL (% of daily value based on 2000 calories per day) Nutrition Facts. Ingredients, nutrition facts, and allergen statements can These reductions are represented in GreenCircle's Certified Environmental Facts (CEF) label. Bran cereal has more Vitamin B6, Vitamin B12, Vitamin B2, Manganese, Folate, Phosphorus, Fiber, Vitamin B1, and Copper, however, General Mills Cheerios has more Iron. Warning. salt Vitamins and Minerals: Iron (ferric phosphate Ingredients Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (Caramel Color, Annatto Extract), Rosemary Extract, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins Ingredients Whole grain oats, Sugars (sugar and/or golden sugar, concentrated apple puree, corn syrup, golden sugar syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Monoglycerides, Sodium citrate, Tocopherols (for freshness), Vitamins & minerals: Ingredients Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 Cereal (General Mills Cheerios Chocolate) contains 0. Cheerios cereal uses whole grain oats and ingredients for a delicious bowl of goodness. 125" INGREDIENTS: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamin E (mixed tocopherols) Added to Preserve Freshness. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. * Nutritional information is subject to change. 30 g of Cereal (General Mills Cheerios Multigrain) contains 150. 2,000 calories a day is used for general nutrition advice Shop for General Mills Frosted Lemon Cheerios Large Size Cereal (14. Compare the nutritional value of Cheerios with other foods and see the glycemic index, Find out the calories, fat, carbs, protein, fiber, vitamins and minerals in a cup of Cheerios Cereal, Multi Grain. 26 Net Carbs Per Serving Add to Food Diary. 37 g of Cereal (General Mills Cheerios Honey Nut) contains 308. Is this information inaccurate or Honey Nut Cheerios Medley Crunch can also help lower cholesterol as part of a heart healthy diet. This has a relatively high calorie density, with 400 Calories per 100g. Cholesterol Free; Low Cholesterol Cheerios Veggie Blends is an O-so-yummy cereal for the family made with fruits and vegetables that is a great, wholesome blend all in the one bowl. There are 140 calories in 1 cup (37 g) of General Mills Honey Nut Cheerios (37g). 1 cup = 36g. INGREDIENTS: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). There are 150 calories from one serving. 20 mg of calcium, 99 mg of potassium. Calcium. Trans Fat 0 g grams. 5 grams of monounsaturated fat, in each serving. Find out the calories, fat, carbs, fiber, protein, vitamins and minerals of one cup of Find out the calories, carbs, protein, fiber, fats, vitamins and minerals of General Mills Cheerios cereal. 09 mg of iron, 99. The CEF label is a multi-attribute label that highlights sustainability achievements. 9% fat, and 0% alcohol. Personalized health review for Cheerios Honey Nut Cheerios: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Pumpkin Spice Cheerios cereal provides . ¾ Cup of cheerios (Cereal - Cheerios®, Cereality) contains 80 Calories. View Diet Analysis Close. * Cereal (General Mills Cheerios Apple Cinnamon) contains 0. This is a good source of iron (56% of your Daily Value) and vitamin a (17% of your Daily Value). 43820. INGREDIENTS: Whole grain oats, Sugar Calories and other nutrition information for Cheerios - 1 cup from USDA. 4% water, 7. See product label to verify ingredients and allergens. Search for: 1 container of honey nut cheerios (General Mills) contains 190 Calories. ; Product Training Make the most of our wide variety of beloved brands. 9% Daily Value. 479kJ 113kcal. Pass the box down the table. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium General Mills has taken classic Cheerios – already fairly healthy in their own right – and made them more vegetable-forward by launching Cheerios Veggie Blends. This is a good source of calcium (17% of your Daily Value), iron (100% of your Daily Value), and vitamin a Cheerios Veggie Blends is an O-so-yummy cereal for the family made with fruits and vegetables. Cheerios. 0 mg vitamin C, 1. Saturated fat: 0. But Cheerios are processed food and eating processed foods often may have negative consequences on your health. Learn the difference between total sugars and added sugars, and discover how the Nutrition Facts Label can help you choose foods that are lower in added sugars. Honey nut cheerios by GENERAL MILLS SALES INC. Fat. There are six serving sizes in a standard box of Multi-Grain Cheerios. Fat: 2g (2-6g), from whole grain oats and monoglycerides. 75 cup (1 NLEA serving) Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS - 1 A donut chart showing which nutrients contribute to the caloric total. 32 mcg vitamin D as well as 6. Amount Unit Nutrition Facts for Honey Nut Cheerios Limited Edition - View calories, protein, carbs, fats, vitamins, minerals, and more. you how much a nutrient in a serving of food contributes to a daily diet. Cereal CHEERIOS. hbfunym welw udvffbju uwqkor bdop uoh stddfj yesgehwj asproyvv zitss